The 4 R’s Of Resilience

Those moments where the only tangible decision is to ram a fist threw a wall.
Our inability to control frustration or rage can be manageable or down right impossible to tame.
Victimized by this in the passed week is I. Hasn’t been the time to try and start bullshit, come to me with pity annoyances, or start an argument over immature or stupid things. I will not react in a way that’s gonna be likable. Advocating now.
It’s a temporary shift.
Addictions are nasty. Breaking away from the very grasp that they can have on our nerves can feel almost impossible and without a doubt, life threatening. “I ain’t gonna do that! Ewwwww!.”
If the time is now to recognize, react, and run, then respond.
Love you.

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