In this photo, Tony is seen walking with Norris, his guide dog, on a sunny winter day.

Decision Detox: How to Make Hard Choices Without Losing Your Mind

Ah, the art of making tough decisions—a challenge that gets the best of us tossing and turning at night. So you’re at a crossroads, huh? Maybe you’re contemplating a career change, trying to decide whether to have that difficult conversation with someone, or even weighing the pros and cons of a major move. Buckle up, my friend, because this isn’t your run-of-the-mill “just follow your heart” pep talk.
First off, let’s get real. There’s no magical formula that’s gonna make a tough decision easy. If it were simple, you wouldn’t be here, am I right? That said, you can certainly approach it with some level-headedness. Start by acknowledging the weight of the decision, but don’t let it paralyze you. No one’s got time for that!
You want a tool in your decision-making belt? Try a good ol’ cost-benefit analysis. Yeah, it sounds like some tedious business jargon, but hear me out. Literally jot down the good, the bad, and the ‘meh’ on a piece of paper. Visuals help, especially when your mind’s playing a never-ending game of ping pong.
Speaking of games, let’s talk about “choice paralysis.” Ever feel like a kid in a candy store, overwhelmed with options? Limit your choices. Really, having a gazillion choices can be more stressful than just a handful. Identify your top contenders and toss the rest to the curb. It’ll make things a smidgen easier, promise.
Now, I know the temptation to phone a friend is strong, and it’s not a bad idea. But don’t let their opinions cloud your judgment. Take their two cents and add it to your own piggy bank of thoughts. At the end of the day, you’re the CEO of your life, and the decision’s gotta come from you.
Look, sometimes you gotta roll the dice and take a chance. But remember: most decisions aren’t etched in stone. Sure, some have more gravity than others, but life is a series of twists and turns. If you realize you’ve veered off the path you want, most of the time there’s a way to reroute. It might take some doing, but hey, that’s life for ya.
Lastly, whatever decision you make, own it. No second-guessing or endless ‘what-ifs.’ You made the best decision you could with the info and feelings you had at the time. Give yourself a break.
So there you have it, a quick crash course on navigating those mind-boggling decisions. No one said it’d be easy, but with a clear mind and a dash of courage, you’ll be well on your way to making choices you can stand by. And who knows, you might just find that the decision you were dreading turns into the story you can’t wait to tell

Listen to my new album on Spotify!


Posted in:

Leave a Reply

Discover more from Tony Gebhard

Subscribe now to keep reading and get access to the full archive.

Continue Reading

Skip to content