In this photo, Tony is seen walking with Norris, his guide dog, on a sunny winter day.

Gratitude for Monday ๐Ÿ‘‡

What are you grateful for today? ๐Ÿ’™

I am content with having a roof above my head, food to put on the table for my family and I, a career that fulfills each fasset of my life, and most importantly, a soon-to-be wife!

Gratitude is such an essential meditation practice. Every day I give myself 5 to 10 minutes of my time to focus in on all of the little things. The big thing. The minor encounters with other individuals where I can do good. Have good done onto me.
Below, you can find an awesome track to practice this meditation. Try it. Won’t hurt you none!
Let’s Go To The Moon

Reply via this post or the social media platform you are reading this on, and let me know your gratitude for this week.


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