Bang! My head’s inner voice exclaimed. The adrenalin of accomplishing and overcoming a fear and completing a task had just struck. Making any and all feelings of doubt completely materialize into thin air. It’s like a drug. A sudden rush of dopamine that floods the brrain. Bringing a conquering mindset to the home plate. New […]
Read more "Empowerment, excitement, and enthusiasm 😱"Happy Friday! Watch the video below for info! Check out a few tracks from last Saturday!!!! We Will Rock you – Queen Don’t Stop Believing – Journey Buy and Download Guided!
Read more "Another job, new puppy, Guided, and more shows! 🧘🏻💙"A laid back weekend followed my show over at the hotel this previous Friday, May 6th. A beautiful lobby, great staff who attended to any need we had during our stay, and a beautiful plethra of artistic pieces and julery that were for purchase in support of local visual artists. Thank you to all who […]
Read more "Captain Cook hotel show was HAUNTINGLY incredible. 👻"A major part of navigating life is our attitudes. We’re in charge of allowing or avoiding the negative influence of situations, people, or places, to affect us. What decision do you make? Happiness is found from within. Not from the outside sources. My own perspective is this. until we realize that the only individual that […]
Read more "Purpose in life? Are ya happy or not?"put together a fun audio presentation that commentates the whole record. Each song, broke down, one message at a time. So much fun to make, love doing what I do! Hope you enjoy. Pre-order The Album
Read more "New album, Guided, A Commentary Presentation about the Record 🎙️😱"What is your favorite guilty pleasure food stop? Information that must be retrieved. 🔷 For us, we run to Dominos. Nourishing for the body and soul? From a dietitian’s point of view, nah! 😰 We conducted our bi-weekly gratitude call earlier in the afternoon, and it was delightful to share, soak up, and celebrate in […]
Read more "Cheap pizza just may be the best, secret sauce? 🧟♂️"Repeat after me. “I am a good person. Each day I wake up, I will do my best. Take responsibility in my actions, words, and deeds, and face my fears.” “No matter the outcomes, I am proud of myself for trying today.” An amazing song to reflect on for this message is written by, Josh […]
Read more "ATTENTION ATTENTION! An important call to action"At work, we keep a plastic jar of various sweets, mints, and goodies for our staff and clients. You can bet that I have a hankering for an occasional grab or two. ✔️ I am grateful for this. Grateful for a beautiful smile that is put on my face each day that I walk in […]
Read more "Gratitude for Friday: chocolate surely helps! 🍫"